Living with diabetes can be time-consuming and stressful. From new diet and exercise plans to new medications, there’s certainly a lot to think about.
If you’ve been diagnosed with type 2 diabetes, you may be wondering if there’s another way you can help your body and live a healthy, hassle-free life.
In this article, we’ll be discussing how natural treatments for diabetes can be an excellent way to support your healthy lifestyle, and keep the lifestyle symptoms of diabetes at bay.
What Is Diabetes?
Diabetes is a condition that occurs when the body’s blood sugar levels are too high. This is caused by insulin resistance. Insulin is a hormone that helps the body to take glucose from food and transfer it to the cells where it can be used for energy. When you become insulin resistant, your body will either misuse insulin or won’t make enough. This means that glucose can’t be used for energy, and instead, it builds up in the bloodstream.
With type 2 diabetes, the most common type, your body struggles to make and use insulin. The condition can lead to serious health issues like heart disease, stroke, eye problems, and nerve damage.
How Is Type 2 Diabetes Treated?
Type 2 diabetes is treated with a careful diet and exercise plan. Sometimes, your doctor will prescribe medication or insulin. You will also need to monitor your blood sugar levels to ensure they are regulated at a moderate, healthy level. If you are overweight, your doctor will likely advise that you aim to reach a healthy weight.
How Do Diabetes Supplements Work?
Recently, more and more diabetic patients are turning to natural treatments to help them manage their condition. It’s important to note that there is no cure for the condition, and natural supplements for diabetes type 2 may support your current treatment plan.
While you and your doctor should be able to create a good diet plan that includes all of the nutrients and vitamins you need to manage your diabetes, in some cases, natural supplements can help you to get everything you need. Some of the supplements that are commonly used include:
- Chromium – Chromium is sometimes used as a supplement for diabetics. However, high doses can do more harm than good.
- Vitamin B-1 – Also known as thiamine, some diabetics are deficient in this vitamin. Some research has suggested that a benfotiamine supplement can help to prevent complications in diabetics.
- Green Tea – Green tea contains polyphenols, including EGCG, which has been shown to improve glucose control and improve insulin activity.
- Magnesium – Magnesium is a nutrient that helps to regulate blood pressure and insulin sensitivity. By taking a supplement, you may find it easier to regulate your blood glucose levels.
Another popular type 2 diabetes natural treatment is herbs, or plant-based therapy. Herbs contain many antioxidants that some people find help them to manage or prevent diabetes. Herbs commonly taken for diabetes include:
- Cinnamon. Some studies have suggested that cinnamon can help to lower
- Ginger. Ginger may help to reduce blood sugar levels. In animal studies, ginger has been found to help with increasing insulin levels and decreasing blood sugar levels.
- Okra. Okra may help manage blood sugar. It is used in Turkey to treat diabetes.
- Bitter melon. Bitter melon has been linked to lowering fructosamine levels, but additional research is still needed.
- Aloe Vera. Aloe Vera is often linked to lowering blood sugar levels. However, if taken with diabetes medication, it may cause your blood sugar levels to drop too low.
Keeping track of your glucose levels is an essential part of managing your diabetes. Glucometers are designed to help you stay on top of your glucose levels. But with so many options on the market, how do you choose the right glucometer? Here are three great options we recommend:
- O’well. The O’well glucometer is ultra-lightweight and comes with 100+ refills, making it a great starter option. It also provides results in less than 5 seconds.
- Keto-Mojo. Keto-Mojo’s glucometer is built around empowering its customers through a powerful lifestyle product that comes with a dedicated app, pairs up with a keto diet, and gives you access to other community resources you may need.
- Prodigy. The Prodigy glucometer is built with simplicity and minimalism in mind. This no-frills glucometer does exactly what you expect it to—and it does it well.
It’s not uncommon for diabetics to experience problems with their feet. You may notice that your feet swell, develop a sense of numbness in your toes, and heal slower. These are common symptoms of diabetes, and in some cases, a foot cream can help you. Not sure what to get? Here are two foot creams we recommend:
- Diabetics Hydrating Lotion and Foot Cream relieves and soothes dry skin and discomfort with its non-greasy and fragrance-free formula.
- Selfcare Diabetic Foot Cream does everything the above cream does—but it’s also manufactured in the USA, making it a great option that promotes soft feet.
What Is the Best Natural Treatment
for Diabetes Type 2?
If you’re looking for the best natural cure
If you’re looking for dietary supplements for a diabetic diet, CuraLin makes excellent herbal supplements designed to help you maintain healthy glucose levels. These supplements are 100% natural and contain a mixture of 10 herbs.
Speak to your doctor before taking any herbal supplements to ensure that the ingredients are safe and won’t accidentally have a negative impact on your current diabetes management plan.